Whether you are a CFO or a customer care assistant, spending many hours behind your desk has an effect on your body. At least one in three employees complains regularly of back, neck and shoulder pains. These pains can and should be avoided before they result in a long-term serious problem. That is why this e-learning on Healthy Computing Ergonomics is essential for every office worker. Developed by specialists in office ergonomics, myhealthycomputingskills is a truly practical and interactive guide to physical well-being at work. This fully animated and video-based e-learning is complemented by a pleasant voice-over and provides a clear and easy-to-grasp theoretical understanding of ergonomics as well as many practical insights.

This e-learning also contains interactive exercises and takes about 80 minutes to complete.

3 complementary chapters explain the principles of ergonomics and demonstrate how you can apply them in everyday life:

   • Posture: its effect on your body; tips and exercises
   • Ergonomics: what is it and how can it help you attain the 
                        right posture
   • How to create your personal action plan


myhealthycomputingskills will truly benefit every office worker. It's important for CEOs, HR directors, EHS (Environment, Health and Safety) managers to show their employees that they really care about their health.